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Personal sustainability - Resources as the key to youth work

IKIGAI Explorer

What is IKIGAI?

Ikigai (pronounced ee-key-guy) is a Japanese concept that combines 2 words: “iki” which means life and “gai” which means “purpose”. It is similar to the French concept “Raison d’être” or reason for being and basically refers to having a reason to get up in the morning… This can be achieved by finding and living your true purpose. Ikigai is not a destination, but rather a way of life, a journey. Therefore, the benefits of pursuing your ikigai are limitless.

Ikigai Westernised
The Westernised version of Ikigai is based on the idea there are four components one needs to complete in order to achieve ikigai.
These four components are represented by the four questions:
-Are you doing something that you love?
-That the world needs?
-That you are good at?
-And that you can be paid for?

Ikigai diagram (westernised)

This exercise recognizes the exploration and understanding of their personal ikigai.
Through self-reflection, think about the authentic Japanese concept of ikigai, moving beyond common Western misconceptions (for Japanese people and as is difficult sometimes to achieve the four points, but you might still feel you are in your ikigai zone). The process involves self-reflection, collaborative discussions, and the creation of a personal visual representation, culminating in a deeper appreciation of life's value and purpose.

If you want to know more about it follow this link:
https://ikigaitribe.com/ikigai/ikigai-misunderstood/


Tasks
Task no.1
Evidence verified by: one activity organiser
To earn this badge, complete the following tasks as a team:

1️⃣ Self-Reflection: Take time to explore the aspects of your life that give you a sense of purpose and well-being. What motivates you? What brings you joy?

2️⃣ Ikigai Exploration: Reflect on whether your sense of purpose aligns more with the Western idea of Ikigai (focused on career and external success) or the traditional Japanese Ikigai (centered on daily joy and fulfillment).

3️⃣ Express Yourself: Share your reflections in a way that feels right for you! You can choose to:
🎨 Draw or paint
✍️ Write a poem or short reflection
🎭 Use physical theater or movement
🎤 Express through music or spoken word

4️⃣ What Makes You Unique? Think about your "weirdness"—the special traits, quirks, or passions that set you apart. How do these qualities shape your sense of purpose? Share your thoughts with the team in a way that feels authentic to you.

✅ Complete these creative and reflective tasks to earn the "Authentic Path" badge! 🌟💫
Login and start quest

Interest categories

Social competence

Tags

#IKIGAI
#authentic path
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