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SELF-AWARENESS & SELF-EFFICACY

ABILITY BELIEVER

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The owner of this badge has shown to follow aspirations, to identify its strengths and weaknesses, to believe in its ability, and to shape its future.

The holder of this badge has worked independently and in collaboration with peers in the skills
  • identifying things I am good at and things I am not good at
  • ability to achieve what I intend to
which connects with the skill of self-awareness & self-efficacy from the area of Resources.

How the holder of this badge worked on these skills can be seen in the evidence in the badge tasks. A coach has assessed the completed tasks.

This badge is part of the Entrecomp, the European Entrepreneurial Competence framework to improve the entrepreneurial capacity of European citizens and organisations.
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Oppgavenr.1
Bevis bekreftet av: en aktivitetsarrangør
Identifying hard and soft skills you are good at and things you are not good at:
Hard skills refer to the technical knowledge or training you have gotten through experience. They are specific and essential to each job and are used for completing your tasks. More information and examples of hard skills can be found here
Soft skills, on the other hand, are attributes and habits that describe how you work individually or with others. They are not specific to a job, but indirectly help you adapt to the work environment and company culture. More information and examples of soft skills can be found here

Task: Describe 10 hard skills that you master. You can check earned certificates and diplomas to see which hard skills you master. Or think about volunteer work, friend groups, technical things at home that you solve and get your inspiration from there.

Task 2: Describe 10 soft skills that you master. You can think yourself about the soft skills that you master, but you can also ask friends, colleagues, teachers, coaches how they see you as a person and what they think your soft skills are.

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Oppgavenr.2
Bevis bekreftet av: en aktivitetsarrangør
Think of your mind as a muscle to be trained. Of course, you need routine and discipline for this. Train your brain for one week and reflect on the positive changes. Select one or more activities that best fit you from this list:
1. Create a distraction to-do list
2. Meditate
3. Practice mindfulness throughout the day
4. Exercise your body
5. Memorise stuff
6. Read out loud
7. Stay curious
8. Practice attentive listening
9. Perform concentration exercises
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