Self-awareness

Inhalt

To be emotionally intelligent, one should first acquire a feeling of self-awareness. Self-awareness is about learning who you are and why you behave and feel in particular ways. Once you begin to understand this concept, the possibilities are endless. You can start cultivating self-compassion and change things about yourself enabling you to craft a life that suits your aspirations, values, and needs. 
Watch the following videos on self-awareness and how to know yourself to get some insights and tips for your personal development. The worksheet for this topic will give you an opportunity to reflect on strengths and weaknesses, values, inner self-talk, and more. At the end of this activity, you will get a sense of how you can practice the skill of self-awareness.
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Photo credits: canva.com

Material

Erhalte einen Badge für diese Aktivität

Self-awareness expert Erhalte diesen Badge

This badge is issued for learning and thinking about self-awareness as one of the core parts of emotional intelligence. ﻿
Owners of this badge:
*demonstrate the ability to recognize individual strengths and weaknesses, *monitor their inner self-talk, 
 *created a strong sense of self.
In order to receive the badge, please complete the worksheet and upload the evidence.

Aufgaben

Aufgabe Nr. 1

Nachweis verifiziert von: Einem Organisatoren der Aktivität

In order to receive the badge, kick off your learning journey of self-awareness based on reflection and self-exploration. Complete the worksheet and upload the evidence. Share your thoughts on the following questions:
1. What new things did you learn in this activity that you would like to implement in your everyday life? 
2. What was the surprising/challenging part of the worksheet?

Fähigkeiten

ESCO

#perform self assessment

ESCO

#Persönlichkeitsentwicklung

ESCO

#Durchsetzungsvermögen

Persönlichkeitsentwicklung

Zur Playlist hinzugefügt (1)

Zeit zur Vervollständigung: 1 Stunde

Ausführende Organisation

Vilnius City of Learning

In Playlisten verwendet

Emotional Intelligence

Vilnius City of Learning

Badgecraft betreibt diese Plattform und entwickelt sie zusammen mit Organisationen aus dem Bildungsbereich. Das EU Programm ERASMUS+ hat eine Ko-Finanzierung für die Entwicklung der ersten Version dieser Plattform gewährt. Kontakt support@badgecraft.eu.