3
Operation Odyssey - Module 2 - Better Me!
Operation Odyssey - Module 2 - Better Me!
Content
Welcome to Operation Odyssey’s Module 2: Better Me!. This 2 day course looks to explore the impact of mental health and wellbeing on our lives, and helps to gain a better understanding of our thoughts, feelings and emotions as well as providing practical strategies in managing them. The interactive programme is designed to help you experience, reflect and gain a set of skills and techniques that are easy to learn and apply in our day-to-day lives.
This learning playlist allows you to follow the training and reflect upon the learning taken from each of the two days and then requires you to identify ways in which you can apply the learning.
Skills
ESCO
#personal development
LIFECOMP
#Wellbeing
ESCO
#promote mental health
Activities: 2
Started: 1
Completed playlist: 0
Time to complete: 3 hours
Share:
Organisers
Think Forward
Awero not-for-profit organisation manages this platform and develops it together with leading educational organisations. The European Union's programme Erasmus+ granted co-funding for building the first version of this platform. Contact support@awero.org.
Platform
Change to another language:
We use cookies to ensure you get the best experience of using this site.
Visit Privacy policy to find out how we use cookies.