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Operation Odyssey - Module 2 - Better Me!

Operation Odyssey - Module 2 - Better Me!

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Content

Welcome to Operation Odyssey’s Module 2: Better Me!. This 2 day course looks to explore the impact of mental health and wellbeing on our lives, and helps to gain a better understanding of our thoughts, feelings and emotions as well as providing practical strategies in managing them. The interactive programme is designed to help you experience, reflect and gain a set of skills and techniques that are easy to learn and apply in our day-to-day lives.
This learning playlist allows you to follow the training and reflect upon the learning taken from each of the two days and then requires you to identify ways in which you can apply the learning.


Activities to complete

Complete the following activities, earn badges and you will see your playlist progress updated
Framing, Esteem, Drama & Beliefs
Mandatory
1 hour 30 minutes

Skills

ESCO
#personal development
LIFECOMP
#Wellbeing
ESCO
#promote mental health
Activities: 2
Started: 1
Completed playlist: 0
Time to complete: 3 hours
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Organisers

Think Forward
Awero not-for-profit organisation manages this platform and develops it together with leading educational organisations. The European Union's programme Erasmus+ granted co-funding for building the first version of this platform. Contact support@awero.org.
Co-funded by the Erasmus+ programme of the European Union
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