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Emocionalna regulacija
Emocionalna regulacija
Apie
Emocionalna regulacija je jedan od najizazovnijih zadataka koje svakodnevno obavljamo. To je veština za koju je potrebno mnogo godina da se pouzdano razvije, a ipak je suštinski deo življenja i međuljudskih odnosa u modernom svetu.
Zašto je emocionalna regulacija toliko važna? Regulacija emocija ima za cilj smanjenje destruktivnih emocionalnih obrazaca uz promovisanje zdravog emocionalnog razvoja. Pogledajte sledeće video snimke da biste saznali o stvarima kao što je Univerzum emocija i činjenica da ljudi mogu da iskuse oko 34.000 različitih emocija ! Iako je ponekad razumevanje svih tih emocija teško, možemo naučiti da identifikujemo glavne emocije i da se ponašamo u skladu sa tim. Radni list za ovu temu će ti dati priliku da testiraš svoje znanje o prepoznavanju emocija i naučiće te nekim korisnim metodama regulacije emocija.
Medžiaga
Gauk veiklos ženkliuką
Emocionalna regulacija Gauk šį ženkliuką
Įgūdžiai
ESCO
#ugdyti savikontrolę
Organizatoriai
Novi Sad City Of Learning
Panaudota grojaraščiuose
Emocionalna inteligencija
Novi Sad City Of LearningSukurta Novi Sad City of Learning
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