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Your motivation- spark of your inner drive

Heerlen-Centrum, Heerlen, Netherlands
Delta
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Your motivation- spark of your inner drive

Heerlen-Centrum, Heerlen, Netherlands
Delta

Innhold

Motivation is defined as the process that initiates, guides, and maintains goal-oriented behaviors. Motivation is what causes us to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge.
It involves the biological, emotional, social, and cognitive forces that activate behavior.
In everyday usage, the term motivation is frequently used to describe why a person does something.

By undertaking the tasks, you will learn how to transform motivation in a successful process that leads to goal achievement. 4 learning badges can be earned in this activity.





4 aktivitetsmerker

First Thing First Få dette merket

The holder of this badge has been working on Motivation and Perseverance, which supports the learners to be determined to turn ideas into action and satisfy their need to achieve, to be prepared to be patient and keep trying to achieve long-term individual or group aims and, also, to be resilient under pressure and/or temporary failure.

You can get aware and capitalize on the following skill: You see tasks not as burdens, but as challenges to to do your best.

The earner of this badge has focused on what keeps him/her motivated and has learned how to prioritize the assignements.

Oppgaver
Oppgavenr.1
Bevis bekreftet av: en aktivitetsarrangør

A lot of good things come into your mine, things you can do for yourself or for your community. But you are just a human, how can you do everything? How can you choose first things first? How can you focus?
Here is an idea, the Eisenhower matrix, a decision making framework designed by former American president Dwight D. Eisenhower.
The Eisenhower matrix helps you prioritize tasks based on their urgency and importance. Instead of struggling to figure out in what order you should complete your tasks; decide which ones are urgent, which can be delegated, and which are optional.
Watch this YouTube clip and reflect on whether this model would work for you or not.
If your answer is yes and you are excited about this model, fill in your own.



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Heerlen-Centrum, Heerlen, Netherlands

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#Stay driven
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