Time and energy management

Content

In this playlist of learning activities, we will take a broader look at time and energy. Every day we hurry, arranging meetings so we can guess wherever we need to.
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But humanity has one and essential fear, which has no other living being - the fear of having enough time for us.
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Thus, in these activities we will have the opportunity to devote to the concept here and now, we will focus on one object, we will observe our senses, we will control our thoughts, we will reflect.
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Using the attentive “Focusing” method at the beginning of the session and the breath monitoring method, guide participants through these experiences gradually, slowly, and list the above tasks in turn, emphasizing what aspects they need to pay attention to. Watch the timbre of your voice - it needs to be calm.
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At the end of each activity, we will invite you to collect a digital badge of achievement during the tasks :)
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The New Dimension In Career Guidance project is funded by the ERASMUS + program

Dejavnosti za dokončanje

Opravite naslednje aktivnosti, prislužite si značke in videli boste posodobitev napredka na seznamu predvajanja

1. Focusing attention

Obvezno

45 minuta

Prikaži celotno aktivnost

2. The main energy sources

Obvezno

20 minuta

Prikaži celotno aktivnost

3. Suitcase of life

Ni obvezno

30 minuta

Prikaži celotno aktivnost

Veščine

ESCO

#energy saving, saving energy

ESCO

#prednostno razvrščati naloge

ESCO

#zagotavljati časovno načrtovanje

ESCO

#energy

ESCO

#transformacija energije

ESCO

#self-reflection

ESCO

#prioritise actions

Aktivnosti: 3

Začeto: 23

Dokončan seznam predvajanja: 15

Potreben čas za dokončanje: 1 uri 35 minuta

Deli:

Organizatorji

New Dimension in Career Guidance

Badgecraft vodi spletno infrastrukturo za mesta in regije učenja in jo razvija skupaj z vodilnimi izobraževalnimi organizacijami. Evropski konzorcij razvija to platformo s pomočjo sofinanciranja programa Evropske unije Erasmus+. Kontaktirajte support@badgecraft.eu.