Homo est motus.

The holder of this badge has been working on Motivation and Perseverance, which supports the learners to Be determined to turn ideas into action and satisfy their need to achieve, to be prepared to be patient and keep trying to achieve long-term individual or group aims and, also, to be resilient under pressure and/or  temporary failure.
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You can get aware and capitalize on the following skill: You are willing to increase your resilience.
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The learner of this task has been supported by youth workers in learning how to efficiently manage emotions and how to increase the level of resilience.
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Você precisa concluir 1 tarefa para receber a patente

Tarefas

Task no.1

Evidence verified by: one activity organiser

  Being a human means being in touch with your feelings and emotions. We trigger emotions whenever we manage or not to accomplish them. Look at the list of these emotions (it is not an exhaustive list) and identify the main emotions when you feel you failed and/or succeded. What are top 3 positive/negative emotions you experience most often?
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Task no.2

Evidence verified by: one activity organiser

Let’s imagine you have just accomplished a task. Focus on the positive emotions you are feeling. What are the immediate reactions? Are you smiling? Do you feel self-empowered and ready to continue your good work? Is now your motivation higher than before? Describe in few words these emotions.
Tip: have a small (or a big) celebration each time you accomplish a task (it can be a simple self-hug or self-congratulation)
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Think of something that best describe your emotions when you feel successful (a song, a painting or photo, a book, a film title….sky is the limit).
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Activity

Your motivation- spark of your inner drive

Organização

Network of Cities and Regions of Learning

A Badgecraft roda uma infra-estrutura web para Cidades e Regiões de Aprendizagem. O consórcio Europeu desenvolve esta plataforma com o co-financiamento do programa da União Europeia Erasmus+