UNCERTAINTY TACKLER

The owner of this badge has shown to follow aspirations, to identify its strengths and weaknesses, to believe in its ability, and to shape its future.
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The holder of this badge has worked independently and in collaboration with peers in the skill
identify things I am good at and things I am not good at
which connects with the skill of self-awareness & self-efficacy from the area of Resources.
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How the holder of this badge worked on these skills can be seen in the evidence in the badge tasks. A coach has assessed the completed tasks.
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This badge is part of the Entrecomp, the European Entrepreneurial Competence framework to improve the entrepreneurial capacity of European citizens and organisations

Aufgaben

Aufgabe Nr. 1

Nachweis verifiziert von: Einem Organisatoren der Aktivität

Think of your mind as a muscle to be trained. Of course, you need routine and discipline for this. Train it for one week and reflect on the positive changes. Select one or more activities that best fit you from this list:
Create a distraction to- do list
Meditate
Practice mindfulness throughout the day
Exercise your body
Memorise stuff
Read out loud
Stay curious
Practice attentive listening
Perform concentration exercises

Einloggen und Mission starten

Aktivität

SELF-AWARENESS & SELF-EFFICACY

Organisation

Network of Cities and Regions of Learning

Badgecraft betreibt diese Plattform und entwickelt sie zusammen mit Organisationen aus dem Bildungsbereich. Das EU Programm ERASMUS+ hat eine Ko-Finanzierung für die Entwicklung der ersten Version dieser Plattform gewährt. Kontakt support@badgecraft.eu.