UNCERTAINTY TACKLER

The owner of this badge has shown to follow aspirations, to identify its strengths and weaknesses, to believe in its ability, and to shape its future.
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The holder of this badge has worked independently and in collaboration with peers in the skill
identify things I am good at and things I am not good at
which connects with the skill of self-awareness & self-efficacy from the area of Resources.
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How the holder of this badge worked on these skills can be seen in the evidence in the badge tasks. A coach has assessed the completed tasks.
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This badge is part of the Entrecomp, the European Entrepreneurial Competence framework to improve the entrepreneurial capacity of European citizens and organisations

Tarefas

Tarefa n.º 1

Evidência verificada por: um organizador de atividades

Think of your mind as a muscle to be trained. Of course, you need routine and discipline for this. Train it for one week and reflect on the positive changes. Select one or more activities that best fit you from this list:
Create a distraction to- do list
Meditate
Practice mindfulness throughout the day
Exercise your body
Memorise stuff
Read out loud
Stay curious
Practice attentive listening
Perform concentration exercises

Iniciar sessão e começar a missão

Atividade

SELF-AWARENESS & SELF-EFFICACY

Organização

Network of Cities and Regions of Learning

A Badgecraft é a anfitriã desta plataforma e desenvolve-a em conjunto com as principais organizações educativas. O programa Erasmus+ da União Europeia concedeu um cofinanciamento para a construção da primeira versão desta plataforma. Contacto: support@badgecraft.eu.