UNCERTAINTY TACKLER

The owner of this badge has shown to follow aspirations, to identify its strengths and weaknesses, to believe in its ability, and to shape its future.
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The holder of this badge has worked independently and in collaboration with peers in the skill
identify things I am good at and things I am not good at
which connects with the skill of self-awareness & self-efficacy from the area of Resources.
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How the holder of this badge worked on these skills can be seen in the evidence in the badge tasks. A coach has assessed the completed tasks.
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This badge is part of the Entrecomp, the European Entrepreneurial Competence framework to improve the entrepreneurial capacity of European citizens and organisations

Tehtävät

Tehtävä nro.1

Vastauksen vahvistanut: Yksi aktiviteetin järjestäjä

Think of your mind as a muscle to be trained. Of course, you need routine and discipline for this. Train it for one week and reflect on the positive changes. Select one or more activities that best fit you from this list:
Create a distraction to- do list
Meditate
Practice mindfulness throughout the day
Exercise your body
Memorise stuff
Read out loud
Stay curious
Practice attentive listening
Perform concentration exercises

Kirjaudu ja aloita tehtävä

Aktiviteetti

SELF-AWARENESS & SELF-EFFICACY

Organisaatio

Network of Cities and Regions of Learning

Badgecraft isännöi tätä alustaa ja kehittää sitä yhdessä johtavien koulutusorganisaatioiden kanssa. Euroopan unionin Erasmus+ -ohjelmasta myönnettiin osarahoitusta tämän foorumin ensimmäisen version rakentamiseen. Ota yhteyttä support@badgecraft.eu.